Just here for encourage, fitness, inspiration and motivation.Tumblr (3.0; @onezerofour)http://onezerofour.tumblr.com/<img src="http://25.media.tumblr.com/141e7393db45bc81130a4fe042ac5fe0/tumblr_mlszwlkLa11s8tajmo1_400.gif"/><br/> <br/><img src="http://25.media.tumblr.com/34578ceba5ac535edcb44d6bb5a3f103/tumblr_mlszwlkLa11s8tajmo2_400.gif"/><br/> <br/><img src="http://24.media.tumblr.com/99fcac09a22bd663dba617308742ab72/tumblr_mlszwlkLa11s8tajmo3_400.gif"/><br/> <br/><img src="http://25.media.tumblr.com/94ab861b6e98046470d66272c4f69d4b/tumblr_mlszwlkLa11s8tajmo4_400.gif"/><br/> <br/><img src="http://25.media.tumblr.com/f120954b9612e09872b76153a96fcf3c/tumblr_mlszwlkLa11s8tajmo5_400.gif"/><br/> <br/><img src="http://25.media.tumblr.com/280f55ff9632e1104aa6ee397f49cb05/tumblr_mlszwlkLa11s8tajmo6_400.gif"/><br/> <br/><img src="http://25.media.tumblr.com/19462ad4deae626ac996c0c63bfc8aa2/tumblr_mlszwlkLa11s8tajmo7_400.gif"/><br/> <br/><img src="http://25.media.tumblr.com/cae3ac8895027537a9869b1f52bdbf98/tumblr_mlszwlkLa11s8tajmo8_400.gif"/><br/> <br/><p><a class="tumblr_blog" href="http://lowcaloriemolly.tumblr.com/post/51034299198/afatboyslimmer-improvedme-likeanangel84-afortunatec">lowcaloriemolly</a>:</p> <blockquote> <p><a class="tumblr_blog" href="http://fatboyslimmer.com/post/50080952031/improvedme-likeanangel84">afatboyslimmer</a>:<a class="tumblr_blog" href="http://improvedme.tumblr.com/post/50078743410/likeanangel84-afortunatecircumstance">improvedme</a><span>:</span><a class="tumblr_blog" href="http://likeanangel84.tumblr.com/post/49113813611/afortunatecircumstance">likeanangel84</a><span>:</span><a class="tumblr_blog" href="http://afortunatecircumstance.tumblr.com/post/48978253022">afortunatecircumstance</a><span>:</span></p> <p><a class="tumblr_blog" href="http://runningcheaperthantherapy.tumblr.com/post/48974179030/ohh-my-god-my-life-just-changed-pancakes-for">runningcheaperthantherapy</a>:</p> </blockquote> <p></p>http://onezerofour.tumblr.com/post/51098618632http://onezerofour.tumblr.com/post/51098618632Wed, 22 May 2013 15:01:13 -0700<img src="http://24.media.tumblr.com/cead0e871ebcd87a3aaf3dc9d07c20fb/tumblr_mljr7pueqb1s95n00o1_500.png"/><br/><br/><p><a class="tumblr_blog" href="http://shreddingitall.tumblr.com/post/51036817475/ibelieveingreatness-i-mean-and-to-be">shreddingitall</a>:</p> <blockquote> <p><a class="tumblr_blog" href="http://ibelieveingreatness.com/post/48974329546/i-mean-and-to-be-healthy-but-mostly-this">ibelieveingreatness</a>:</p> <blockquote> <p>I mean… <em>and</em> to be healthy……………but mostly this.</p> </blockquote> <p>ahaha ya like 90 % truth in this statement</p> </blockquote>http://onezerofour.tumblr.com/post/51093976234http://onezerofour.tumblr.com/post/51093976234Wed, 22 May 2013 14:00:50 -0700<img src="http://25.media.tumblr.com/1718d019774a4d6d28bf2d9a4ea2823d/tumblr_mmjltoOtzA1s95n00o1_400.gif"/><br/><br/><p><a class="tumblr_blog" href="http://irun2much.tumblr.com/post/50842283627/motorin">irun2much</a>:</p> <blockquote> <p>MOTORIN’!!!</p> </blockquote>http://onezerofour.tumblr.com/post/51089479056http://onezerofour.tumblr.com/post/51089479056Wed, 22 May 2013 13:01:24 -0700<img src="http://24.media.tumblr.com/tumblr_m55rpqjgh21qj6yu8o1_500.jpg"/><br/><br/>http://onezerofour.tumblr.com/post/51085315522http://onezerofour.tumblr.com/post/51085315522Wed, 22 May 2013 12:01:06 -0700<img src="http://25.media.tumblr.com/74a3c75e8557496f8dbd3958738faca6/tumblr_mn5yybGDGk1rna6xlo1_500.jpg"/><br/><br/><p><a class="tumblr_blog" href="http://beforeandafterfatlosspics.tumblr.com/post/51050767866/amanduhjay-still-sticking-with-jm-body">beforeandafterfatlosspics</a>:</p> <blockquote> <p><a href="http://amanduhjay.tumblr.com/">amanduhjay</a></p> <p>Still sticking with JM Body Revolution, and I decided to do a 3-shot picture showing my progress over the past 2 months. I’m 5’5”, and in the first photo I weighed 148.6, in the second I was up to 155.1, and in the most recent one taken this morning, I weighed in at 145.8! I’m at my lowest weight in MONTHS, I’ve lost an inch off my waist (29” down to 28”), and I’m so proud of how far I’ve come. Only one more month to go - here’s hoping I can power through it! :)</p> </blockquote>http://onezerofour.tumblr.com/post/51081727995http://onezerofour.tumblr.com/post/51081727995Wed, 22 May 2013 11:00:53 -0700http://onezerofour.tumblr.com/post/51032594170http://onezerofour.tumblr.com/post/51032594170Tue, 21 May 2013 18:01:13 -0700<img src="http://25.media.tumblr.com/tumblr_mc29n0fY9Q1rx1lgeo1_500.jpg"/><br/><br/>http://onezerofour.tumblr.com/post/51027887758http://onezerofour.tumblr.com/post/51027887758Tue, 21 May 2013 17:01:14 -0700<img src="http://24.media.tumblr.com/b49ee14d17d61851d5c285563a4092d8/tumblr_mn4m0uVuxR1rz6bvyo1_500.jpg"/><br/><br/>http://onezerofour.tumblr.com/post/51023243266http://onezerofour.tumblr.com/post/51023243266Tue, 21 May 2013 16:01:07 -0700<img src="http://25.media.tumblr.com/tumblr_m5nc3pTcPH1ruv1wno1_500.jpg"/><br/><br/><p><a class="tumblr_blog" href="http://healthy-pretty-and-fit.tumblr.com/post/49963341204">healthy-pretty-and-fit</a>:</p> <blockquote> <p><a class="tumblr_blog" href="http://fitspoholic-barbie.tumblr.com/post/32294312822/click-here-for-a-fun-health-fitness-blog"> </a></p> </blockquote>http://onezerofour.tumblr.com/post/51018632097http://onezerofour.tumblr.com/post/51018632097Tue, 21 May 2013 15:01:26 -0700<img src="http://25.media.tumblr.com/70129526c5ea5c7261f5215e910c74ed/tumblr_mj2xvu2TBv1rrqp03o1_500.jpg"/><br/><br/><p><a class="tumblr_blog" href="http://healthy-is-perfection.tumblr.com/post/45114025076/i-can-never-not-reblog-sharee-when-shes-on-my">healthy-is-perfection</a>:</p> <blockquote> <p>I can never not reblog Sharee when she’s on my dash :)</p> </blockquote>http://onezerofour.tumblr.com/post/51013929122http://onezerofour.tumblr.com/post/51013929122Tue, 21 May 2013 14:01:04 -0700<img src="http://25.media.tumblr.com/fa01e16053a45236b1fa64eb0cd0ced3/tumblr_mn4sqr5myD1qzjrflo1_500.jpg"/><br/><br/><p><a class="tumblr_blog" href="http://ellenkeepsitclean.tumblr.com/post/50968073733/early-transformationtuesday">ellenkeepsitclean</a>:</p> <blockquote> <p>Early #transformationtuesday</p> <p>80lbs! Boom! Gone! Hahaha…well, it took awhile (but it should!) and I did it! Changed my lifestyle (this also took a long time to master!) and found my balance. Life is not all about weight loss, so don’t restrict or put pressure on yourself. There’s no quick fix, all you need is time. You can do it if you want to. Trust me! Every little change adds up :) Stay positive! (@e_mags) [height-5’9, first picture -US Size 18, second picture - US size 2-4]</p> </blockquote>http://onezerofour.tumblr.com/post/51009361907http://onezerofour.tumblr.com/post/51009361907Tue, 21 May 2013 13:01:28 -0700<img src="http://24.media.tumblr.com/c157937264db05cebbef23405975c892/tumblr_mkas7v5fiD1qmib1so1_500.gif"/><br/><br/>http://onezerofour.tumblr.com/post/51005129362http://onezerofour.tumblr.com/post/51005129362Tue, 21 May 2013 12:01:16 -0700<img src="http://24.media.tumblr.com/f86a0a3c38cb629619666abfeb9807f5/tumblr_mkm65sb63I1s528ido1_500.gif"/><br/><br/>http://onezerofour.tumblr.com/post/51001456519http://onezerofour.tumblr.com/post/51001456519Tue, 21 May 2013 11:00:57 -0700<img src="http://25.media.tumblr.com/ebf1016bc258a724bd578596ef7c69b4/tumblr_mi6iqxJxdd1qdqrb9o1_500.jpg"/><br/><br/>http://onezerofour.tumblr.com/post/50591763181http://onezerofour.tumblr.com/post/50591763181Thu, 16 May 2013 12:01:16 -0700<img src="http://24.media.tumblr.com/64ddca00beb5abc388fdf1e35a7425c9/tumblr_mlkgqf5PBA1qgba0uo1_500.png"/><br/><br/><p><a class="tumblr_blog" href="http://nivueniconnue.tumblr.com/post/48455695193/2nd-april-vs-today-yay">nivueniconnue</a>:</p> <blockquote> <p>2nd April vs today ! Yay !</p> </blockquote>http://onezerofour.tumblr.com/post/50588330719http://onezerofour.tumblr.com/post/50588330719Thu, 16 May 2013 11:00:43 -0700<img src="http://25.media.tumblr.com/5b7e2154cfc2d090830583de8a70614a/tumblr_mms745Le8r1sqzwsuo1_500.jpg"/><br/><br/>http://onezerofour.tumblr.com/post/50545444463http://onezerofour.tumblr.com/post/50545444463Wed, 15 May 2013 19:01:02 -0700<img src="http://25.media.tumblr.com/b6cde5a008c9fdd8be7860231e36a514/tumblr_mifk0mRdjD1r9t1tpo1_500.jpg"/><br/><br/>http://onezerofour.tumblr.com/post/50540524225http://onezerofour.tumblr.com/post/50540524225Wed, 15 May 2013 18:01:10 -0700<img src="http://25.media.tumblr.com/de698ac3e58a132803dad634feba1b24/tumblr_mmrm38sdWy1sp8jr8o1_500.jpg"/><br/><br/><p><a class="tumblr_blog" href="http://keep-calm-stay-healthy.tumblr.com/post/50486342396/operationkillthefreebitch-onesquatcloser">keep-calm-stay-healthy</a>:</p> <blockquote> <p><a class="tumblr_blog" href="http://operationkillthefreebitch.tumblr.com/post/50484494825/onesquatcloser-amazing-this-time-its-not">operationkillthefreebitch</a>:</p> <blockquote> <p><a class="tumblr_blog" href="http://onesquatcloser.tumblr.com/post/50445004529/amazing">onesquatcloser</a>:</p> <blockquote> <p>amazing</p> </blockquote> <p>This time it’s not ok. Weight loss is of course a good thing but going from skinny to even skinnier is not a good situation. Saying you don’t care how she got there is even worse. At this point, it is promoting an unhealthy diet because it’s telling people it’s ok to be anorexic or bulimic as long as you meet your end goal. I wouldn’t really usually care but I expect more from him.</p> </blockquote> <p>skinny people don’t promote eating disorders</p> <p>being skinny does not mean you have bulimia or anorexia</p> <p>losing a lot of weight does not mean you have bulimia or anorexia</p> <p>i can believe all of the hateful notes on this girls photo. sad.</p> </blockquote>http://onezerofour.tumblr.com/post/50486930636http://onezerofour.tumblr.com/post/50486930636Wed, 15 May 2013 02:35:50 -0700<img src="http://25.media.tumblr.com/f5cd3cd8baf48edaa8210da1696a8224/tumblr_mipvmf4pQl1qkfvdvo1_500.png"/><br/><br/>http://onezerofour.tumblr.com/post/50452006023http://onezerofour.tumblr.com/post/50452006023Tue, 14 May 2013 16:00:48 -0700<img src="http://24.media.tumblr.com/40871f00ea054501198b814ae918812c/tumblr_mfiai4b4Mr1qbh7z4o1_500.png"/><br/><br/>http://onezerofour.tumblr.com/post/50447655693http://onezerofour.tumblr.com/post/50447655693Tue, 14 May 2013 15:01:06 -0700